Gym |

11
Aug
2020

COVID-19 Safety And Precautions For Gym

COVID-19 – Safety And Precautions Today we talk about COVID -19 safety and precautions for the gym. CORONAVIRUS – Go to the gyms or not? As COVID-19 cases increase, doubts grow. Should we change our daily life, abandon some of our activities so as not to be exposed to Covid-19? Gyms are not dangerous places, or at least […]

Workout Injury Prevention And Treating In Fitness image

23
Jun
2020

Simple 12 Tips to Workout Injury Prevention And Treating In Fitness

Injury is a subject that affects all people, and so most people can’t do their own thing or find it difficult to do it, and injury is important in the fitness field because you can’t give them any exercise without seeing the injury because of you. Work on the injury and make it an exercise […]