Month: August 2020

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8 Best Chest Workouts For Building Muscle

Namaste, In this changing age, there is a lot of bodybuilding in the youth and different types of formulas are also adopted for it. Well, who does not like to stay fit and look attractive? We all want people to compliment our bodies and beauty. A wide chest is part of a good muscular body. If […]

How to make six-pack abs

How to make six-pack abs

Today I am talking about How to make six-pack abs and some diet tips to make six-pack abs Hello friends, who do not like Six Pack Abs?  These days, its craze among youth is increasing very fast.  Everyone is ready to sweat as much as possible in the gym.  But today we have brought some workout […]

COVID-19 Safety And Precaution For Gym

COVID-19 Safety And Precautions For Gym

COVID-19 – Safety And Precautions   Today we talk about COVID -19 safety and precautions for the gym. CORONAVIRUS – Go to the gyms or not? As COVID-19 cases increase, doubts grow. Should we change our daily life, abandon some of our activities so as not to be exposed to Covid-19? Gyms are not dangerous places, or at least […]